I came across this article from ABC News that caught my eye and had a nice fit with my blog.
How Reading a Novel Can Improve the Brain
Jan 12, 2014
COLUMN by LEE DYE
It's amazing you can read these words.
It took millions of years for humans, and our recent ancestors, to develop the visual and motor and auditory skills that let us function in the complex world we inhabit today. But in less than 5,000 years, a brief span in human history, we learned how to read.
And that skill, or at least our understanding of it, is still evolving.
Scientists are using some of their most sophisticated tools to peer inside the human brain to see what happens when we engage in the process of reading, and they are finding a number of surprises:
-- Reading is a very complex task that requires several different regions of the brain to work together.
-- But surprisingly, we don't use the same neural circuits to read as we grow from infants to adults. So our brains are constantly changing throughout our lives.
-- It appears possible that reading can improve the "connectivity" between the various brain circuits that are essential to understanding the written word.
-- And there is recent evidence that simply reading a good novel can keep that enhanced "connectivity" working for days, and possibly longer, after we have finished the book.
Reading is not just one of the talents we were born with, like seeing and hearing. It is a "recent cultural invention," as one researcher put it. Just a few thousand years ago, some creative human probably carved the first symbol in the wall of a cave, launching his followers on a rich, new adventure -- reading.
And yet we have this ability to read complex words and sentences on a page that we process and recreate in our brains. Our brains are truly remarkable organs. It really does separate us from the animals. Think about it. According to Wikipedia chimpanzees have 98% similarity in genetic code and yet our ability to think and process is light years beyond. The amount of process that goes on in just reading one word is startling, given that you have to categorize each letter, organize to phonemes, associate it to grammatical function, and associate it with nouns or actions or concepts. The article quotes a researcher who claims that reading is a “cultural invention,” which I guess is true, but frankly if it were only that they could teach a chimp to write a paragraph. I don’t buy that. There seems to be something special about the human brain.
The article goes on to cite an experiment, where they assess brain development with blood surging to certain sections of the brain.
Neuroscientists at Emory University in Atlanta have determined that just reading a gripping novel makes changes in the way the brain connects with different circuits, and most importantly, those changes last for at least five days. They may not be permanent, but that at least suggests that the rewards from reading last longer than the act itself.
Emory's Gregory Berns and his colleagues put 21 students (12 females and nine males) through an fMRI for about 30 minutes a day for 19 days to collect their data. During the experiment the participants read the 2003 novel, "Pompeii," by Robert Harris, based on the destruction of that city by the eruption of Mount Vesuvius.
The students were scanned for five days before reading the book, and five days after they had finished. During the intermittent nine days they read one chapter each evening before the scanning the following morning.
The scanner revealed a sharp spike in two neural networks after the first chapter, and that continued throughout the rest of the experiment, including the five days after the reading was over.
"Even though the participants were not actually reading the novel while they were in the scanner, they retained this heightened connectivity," Berns said in releasing the study.
Well, their first mistake was in selecting a Robert Harris novel for the experiment. Haha, only kidding. Pompeii is actually a novel I had once planned to read but never got to it and then the desire fell by the wayside. I still have the book somewhere. My second thought was I hope they paid those students for that. MRIs can cause headaches and frankly are not pleasant. I wouldn’t want to undergo so many over that extended period of time. But students are dumb and gullible. ;)
Seriously, either the article lacks a key piece of information or the conclusion seems built on a tenuous deduction. Because blood is shown to be in specific sections of the brain may conclude activity, but I have no idea how that proves there is increased connectivity. As an engineer who uses controlled experiments to come to design conclusions, I wouldn’t feel comfortable making such a claim based on that data. Now of course a biological experiment is limited in ways a mechanical experiment of inanimate parts would not be, so perhaps they must make a bit of a leap if they want to come to conclusions. Perhaps this is an example of why biological “conclusions” often get proven wrong later on.
The article itself poked a hole in the study.
The study underscores the difficulty of conducting brain research among healthy subjects when it's impossible to control every aspect of their lives.
They obviously read the book, because they passed a quiz each day before being rolled into the scanner, but what else did they do? Were they still thinking about the book while in the scanner, although they were supposed to be at a "resting state" in which they are mentally unengaged? And it is known now that the human brain is never really "at rest." It remains an active processor, even in our sleep.
The fact that the participants' neural circuits were active while they were reading is not surprising, because some circuits light up whenever we do anything. But the effect lasted beyond the book, and that has intrigued other scientists who must now duplicate, and expand, the findings for them to remain viable.
How do they prove that the brain activity was related to reading the book or any of the myriad of things we all do in a day? Do people in illiterate societies have less brain power? Do illiterate people have more of a likelihood of dementia or Alzheimer’s? What exactly are they measuring and what does that prove?
I’m sure there is something to their study. I am sure that reading stimulates brain function, and that is probably beneficial. The article ends on this note from a different study.
Scientists at the Washington University School of Medicine in St. Louis found that even the seemingly simple act of reading involves 17 regions of the brain, but not all at the same time. They studied 30 persons ranging in age from seven to 35 and found that some regions actually grew less active with age, so even the physical activity in the human brain is not constant.
And that reinforces something our mothers tried to teach us: Start early. Read often. Give your brain a little help.
So the moral of the story is, read a novel. It will make your brain…uhm…bigger, or is it stronger, or is it faster, or is it…oh who knows. It makes it something.